Tag: wellness
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The Start of My Long COVID Experience
Have you ever had a serious illness? Or been close to someone who has? Today, on Tiktok, I posted about having long COVID. It was reassuring to hear so many people with similar experiences out there. It made me feel less alone. That video sat in my drafts all week. It felt too personal and…
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Cold Therapy
I’m sure by now, you’ve heard of or seen Wim Hof. If not, let me quickly give you a summary–the Ice Man, Wim Hof, is a Dutch inspirational speaker who is a proponent for cold therapy. He also holds a few Guinness World Records. Based on his impressive feats, he was featured on The Goop…
December Kitten 